How to change the lifestyle and health of Filipinos
The impact of the pandemic on our daily lives is undeniable. As we go through a significant transition, we find ourselves reevaluating our priorities, lifestyle, and more importantly, our overall well-being in the face of a health emergency. in the world.
As we embrace the post-pandemic lifestyle, we encounter both challenges and rewards. A notable change is the increasing emphasis that Filipinos place on their health and wellness, with a high awareness of the effectiveness and safety of health solutions.
Our current circumstances influence various aspects of our lives, prompting us to make conscious choices that shape our future. Here, we examine the ways in which our lifestyles and health have changed as we adapt to this new reality.
Hybrid work has become normalized for some industries
The pandemic has brought about a significant change in the way we work, with many office workers adopting a more flexible and limited lifestyle. A staggering 80% of Filipinos now prefer the hybrid work model, appreciating the opportunity it provides for achieving a better work-life balance. However, this new setup also comes with its challenges, especially in terms of physical activity, as prolonged sitting time can lead to lower levels of mobility.
with Charlene Miole, a BPO employee, the flexible work arrangement proved convenient, allowing her to devote more time to household chores and quality bonding moments with her family. However, he experienced some drawbacks. Long hours of sitting with incorrect posture during work took a toll on him, causing shoulder and hip pain.
While the hybrid work model offers benefits, it also emphasizes the need for individuals to be mindful of their ergonomics and incorporate physical activity into their daily routine. Balancing work and well-being remains critical as we navigate this changing work landscape.
Rise of on-demand delivery services
Conrad Hill, a food delivery rider, found himself with unexpected opportunities during the pandemic as demand for online food orders surged. This change in consumer behavior gave Collado better prospects, allowing him to make a living in a rapidly evolving landscape. However, he also faced the consequences of overwork, experiencing recurring physical ailments due to the rigors of his work.
“Riding my motorcycle and constantly moving around all day takes a toll on my body. I rarely had the chance to go home during the height of covid cases. Also, my wife lost her job, so I had to spend more time. To this day, this job remains the main source of income, which is why I continue to deliver food every day,” shared Collado.
Collado’s story sheds light on the challenges faced by food delivery riders, who endure physical hardships while meeting the demands of a digitally reliant society. Despite the difficulties, they continued, recognizing the importance of their work in sustaining their livelihoods. Their tenacity continues to propel them forward, navigating the ever-changing landscape and delivering vital services to the community.
Filipinos realize the value of work
with Joel Lim, a security guard, the fear of being fired during the pandemic is a constant worry that confronts him. Determined to support his family, he forces himself to work harder, often to the detriment of his own health. “I was afraid of losing my job during the pandemic, so now that we are slowly recovering, I continue to give everything. When my body hurts, I don’t just apply ointment but rely on painkillers reliever to continue my work,” shared Lim.
Joel’s story highlights the many challenges faced by individuals in key roles, such as security guards, who take the lead in maintaining safety and order in uncertain times. Despite the physical hardships and sacrifices, he remained steadfast in his dedication to his work and the well-being of his loved ones.
Lim’s strength and determination reflects the strength and perseverance of many frontline workers who have weathered the impact of the pandemic on job security. Their unwavering commitment and sacrifices serve as a testament to the human spirit and the lengths individuals are willing to go to provide for their families. As we navigate the road to recovery, their unwavering spirit reminds us of the importance of supporting and recognizing the essential workers who continue to contribute to the prosperity of society.
The importance of well-researched health products
In the midst of the pandemic, there has been an influx of confusion and misconceptions surrounding our health and the products we rely on for our well-being. One area that has sparked concerns and debate is the issue of vaccination. However, through continued public education efforts, a better understanding of the rigorous research behind health care products is gradually emerging.
Similarly, pain medications such as Alaxan has undergone extensive scientific research and real-life monitoring to ensure its effectiveness and safety. With decades of market presence, Ibuprofen+Paracetamol (Alaxan) no evidence has been shown to cause serious effects on body organs. Indeed, a comprehensive scientific review conducted by Cochrane, a renowned independent research institute, in 2015 revealed that Ibuprofen+Paracetamol has the highest success rate among the drugs tested without a prescription. In addition, the same study showed that this combination had fewer adverse effects than a placebo, reinforcing its safety profile when used at the recommended dose.
While the pandemic has undoubtedly challenged us, it has also forced us to work hard and prioritize our livelihoods without compromising our health. Fortunately, the past years have taught us that well-researched health products are readily available, equipping us with a stronger fighting chance against the challenges we face.
For more information about Alaxan and its benefits, please visit their official website. Remember, if symptoms persist, it is always advisable to consult your doctor for proper medical guidance.